Ingestion is quite possibly the easiest method for new users of CBD.  Swallowing the concentrated oils allows the CBD to pass through the digestive systems where the liver will break it down.  From the liver, the cannabidiol then enters your bloodstream. This is the very same way many of your vitamins are delivered to your system.  CBD products in this form are fat soluble so taking them as a food or with food is recommended for the most effective delivery.

CBD oil comes as:

  • Capsules
  • Candy
  • Food
  • Beverages

These products can be mixed with juices, baked goods, or even as a salad dressing. Check out some of the recipes Health in Hemp has put together.  Many new products are entering the market. These products can range from CBD infused popcorn, buffalo sauce, olive oils, and even craft beer.


  • Great taste with food or no taste with capsules
  • Easily delivered to the bloodstream
  • Capsules and oils can provide consistent doses


  • With food: inconsistent doses
Sign Up